Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
serving air fryer carrot fries with dips

Air Fryer Carrot Fries: 5 Genius Tips for Perfect Crunch


  • Author: Cira
  • Total Time: 22 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy-edged, tender-centered air fryer carrot fries with smoky-garlic seasoning. Fast weeknight side, minimal oil, big flavor.


Ingredients

Scale

1 pound carrots, peeled and cut into ¼-inch batons ,1 to 1½ teaspoons olive oil ,¾ teaspoon kosher salt, plus more to finish, ½ teaspoon black pepper, ½ teaspoon garlic powder, ½ teaspoon smoked paprika, ¼ teaspoon ground cumin (optional), Pinch chili powder or cayenne (optional), Chopped parsley and lemon wedges, for serving Grated Parmesan, optional


Instructions

Preheat the air fryer to 390°F for 3 minutes. Cut carrots into ¼-inch batons and pat dry thoroughly. Toss carrots with oil, salt, pepper, garlic powder, and smoked paprika (plus cumin or chili powder if using). Load a single layer into the basket. Air fry 10–12 minutes, shaking at the halfway point. Check a fry; add 1–2 minutes for deeper browning if needed. Season hot with a pinch of salt. Garnish with parsley, lemon, and Parmesan

Notes

Cut size drives timing: shoestring 7–9 minutes at 380°F; ⅓-inch batons 12–15 minutes at 400°F.

Use perforated liners for easy cleanup without blocking airflow.

Batch cook for best crisp. Keep finished fries on a rack while you cook the next batch.

Add honey or maple after cooking to avoid burning.

  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dinner
  • Method: Air fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 portion (about 1/4 recipe)
  • Calories: 85
  • Sugar: 6 g
  • Sodium: 300 mg
  • Fat: 3 g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5 g
  • Trans Fat: 0
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: air fryer carrot fries, carrot fries, healthy side, easy vegetable, gluten-free, vegetarian